Tinnitus a Fast Growing Problem with New Solutions
“Tinnitus is a constant companion for me; like anything constant, it is usually unnoticed in the background, but when I do notice it, it can be extremely annoying. If I …
Stop Forcing Yourself and Reduce Pain
Stop forcing yourself. Fatigue can be self-created by forcing yourself. You suffer when you dis-empower yourself by feeling that you are not in control of your destiny and force yourself to …
Self-Observation Key to Painfree Living
One principle of the Pain Processing Practice is self-observation. It is a skill that becomes easier to do when practiced repeatedly. Through developing a deeper awareness of the effects of …
