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Category: Pain Processing Practice Principle

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Diet / Fatigue Freedom / Healing Paths / Healthy Lifestyle / Pain Processing Practice Principle / Plant medicine

What Are Healing Plants?

Healing plants are essentially plants with health or medicinal properties to help your physical, emotional, mental and many believe your spiritual wellbeing. Someone like Judi Dench, whose spiritual connection and …

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Ending Pain / Pain Processing Practice Principle / Sleep

Healing Sleep for Arthritis

Sleep is Essential Consecutive hours of high-quality sleep are essential for most adults. It is not just about maintaining good health when you have arthritis; it is about healing.  If …

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Emotional Wellness / Ending Pain / Pain Processing Practice / Pain Processing Practice Principle

Self-Observation Key to Painfree Living

The first principle of the Pain Processing Practice is self-observation. It is a skill that becomes easier to do when practiced repeatedly. Through developing a deeper awareness of the effects …

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Ending Pain / Fatigue Freedom / Healing Paths / Pain / Pain Processing Practice / Pain Processing Practice Principle

‘Noticing’ Pain: a Pain Processing Principle

Key to reducing pain is noticing. Noticing is a Pain Processing Principle. Relieving pain may not be an instantaneous act, but with time and practice, you can adapt to a …

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