Startling Facts About Gratitude
Cultivating a grateful state of mind relieves pain, increases emotional and physical health. Expressing thanks may be one of the simplest ways to feel better. Gratitude science has grown …
Cultivating a grateful state of mind relieves pain, increases emotional and physical health. Expressing thanks may be one of the simplest ways to feel better. Gratitude science has grown …
Stop forcing yourself. Fatigue can be self-created by forcing yourself. You suffer when you dis-empower yourself by feeling that you are not in control of your destiny and force yourself to …
Key to reducing pain is noticing. Noticing is a Pain Processing Principle. Relieving pain may not be an instantaneous act, but with time and practice, you can adapt to a …
It is quite simple: you must give up addictions to be free of pain, but that is one of those things that are much easier said than done. Your addiction …
Rising rates of depression in depressing times makes sense – situational depression . Depression is often considered an invisible illness. It certainly is not noticeable like the flu, a bruise, …
Does Lifestyle Affect Pain? Lifestyle is a way of life or the habitual activities unique to an individual, which lend consistency to activities, behavior, attitudes, coping, motivation, and thought …
Every person experiences pain at one point or another during a lifetime. The presence of pain is often an indication that something is wrong. Each individual is the best judge of …
If you want to live a pain-free life, you’re going to need to use all of your senses to reach the goal of becoming pain-free, including touch. Touch is underutilized …
People who need to heal are often in pain. Yet people with pain display different patterns and severity of symptoms. You need to decide what symptoms are most disruptive …