Startling Facts About Gratitude
Cultivating a grateful state of mind relieves pain, increases emotional and physical health. Expressing thanks may be one of the simplest ways to feel better. Gratitude science has grown …
Cultivating a grateful state of mind relieves pain, increases emotional and physical health. Expressing thanks may be one of the simplest ways to feel better. Gratitude science has grown …
Stop forcing yourself. Fatigue can be self-created by forcing yourself. You suffer when you dis-empower yourself by feeling that you are not in control of your destiny and force yourself to …
Advocating for others and ourselves There is an art and science to become a successful advocate. At times when the treatment by the medical industry system of a loved one …
After diagnosis, it is critical to: Learn about all options by gathering information Ask questions and expect answers Find therapy & support groups Learn calming and soothing techniques Keep great records …
Why is this National Breast Cancer Awareness Month? Because Cancer is big business in America. Below a few of the organizations that deal with the billions of dollars spent on …
It is quite simple: you must give up addictions to be free of pain, but that is one of those things that are much easier said than done. Your addiction …
Fatigue can become a habit. Fatigue can become your baseline, your way of being in the world. Sleep, eat well, breathe, drink water and all the basics of a healthy …
The capacity to experience pain is a lifesaver. By focusing your attention on areas that may not be functioning properly, it helps ensure your safety and survival. Pain is the …
The individual healing process is as unique as each person on earth. Contrary to popular belief there are not 20 steps to enlightenment nor 12 steps to health nor, 8 …