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Category: How to begin the healing process

Gratitude is healing
Calming / Depression / Emotional Wellness / Ending Pain / Fatigue Freedom / Healthy Lifestyle / How to begin the healing process / Pain

Startling Facts About Gratitude

  Cultivating a grateful state of mind relieves pain,  increases emotional and physical health. Expressing thanks may be one of the simplest ways to feel better. Gratitude science has grown …

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Emotional Wellness / Fatigue Freedom / Healthy Lifestyle / How to begin the healing process / Pain

Stop Forcing Yourself and Reduce Pain

Stop forcing yourself. Fatigue can be self-created by forcing yourself. You suffer when you dis-empower yourself by feeling that you are not in control of your destiny and force yourself to …

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Fear / Healing Paths / How to begin the healing process

Advocating for Those in the Healthcare System

Advocating for others and ourselves There is an art and science to become a successful advocate. At times when the treatment by the medical industry system of a loved one …

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Emotional Wellness / How to begin the healing process / Keys to Health

6 Critical Actions to Take after Receiving a Diagnosis

After diagnosis, it is critical to: Learn about all options by gathering information Ask questions and expect answers Find therapy & support groups Learn calming and soothing techniques Keep great records …

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Emotional Wellness / How to begin the healing process / Persistance

Breast Cancer Awareness – After a Cancer Diagnosis

Why is this National Breast Cancer Awareness Month? Because Cancer is big business in America. Below a few of the organizations that deal with the billions of dollars spent on …

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Addiction / Emotional Wellness / How to begin the healing process / Keys to Health / Pain / Persistance

Eliminate Your Addictions to Live Pain Free

It is quite simple: you must give up addictions to be free of pain, but that is one of those things that are much easier said than done. Your addiction …

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Fatigue Freedom / Healthy Lifestyle / How to Become Less Stressed / How to begin the healing process / Self-soothing

How to Prevent Fatigue

Fatigue can become a habit. Fatigue can become your baseline, your way of being in the world. Sleep, eat well, breathe, drink water and all the basics of a healthy …

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Ending Pain / Fear / How to begin the healing process / Hydration / Self-soothing

How to Deal with Pain

The capacity to experience pain is a lifesaver. By focusing your attention on areas that may not be functioning properly, it helps ensure your safety and survival. Pain is the …

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How to begin the healing process / Keys to Health

How to Begin the Healing Process

The individual healing process is as unique as each person on earth. Contrary to popular belief there are not 20 steps to enlightenment nor 12 steps to health nor, 8 …

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Recent Posts

  • What Are Healing Plants?
  • How to Reduce Fatigue and Pain Interaction
  • Exit Our Suffering Today
  • Startling Facts About Gratitude
  • Breathing: A Healing Tool

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