Color Healing for Pain Relief
Pain Support on Your Journey Early on in my healing journey, I was part of a pain support group on the Upper East Side with Dr. Sunshine. Support groups for …
What Are Healing Plants?
Healing plants are essentially plants with health or medicinal properties to help your physical, emotional, mental and many believe your spiritual wellbeing. Someone like Judi Dench, whose spiritual connection and …
How to Make A Healthy Smoothie
If you are wondering how to make a healthy smoothie, for breakfast or any other time of day. We need to nail down what that word means first. The Merriam-Webster …
Less Meat in your Diet Empowers Healing
Less meat in your diet can change your body. Being meat-free or meatless for even one day can positively impact health. Summer is a bountiful time of year when gardens …
Healing Tea – Sore Throat
Flu season is in full swing. Along with fevers and chills, many suffer from a sore throat and the short video above will remind us to take control and empower …
Literally You Are What You Eat – Become Pain Free Naturally
You Literally Are What You Eat – Become Pain Free Naturally Medications like Advil, aspirin and Tylenol can rip holes in your intestines, liver and make your digestion a nightmare …
The Herbal Trinity
You can kickstart your pain-free journey by quitting processed junk food that creates pain in your body. Unfortunately, the modern diet is comprised of highly addictive and refined foods, sugars, …
Healing your Pain by Taste
Taste is the most wonderful of our senses. But when thinking about getting rid of pain most people don’t realize their sense of taste can help. It incorporates smell and …