Skip to content
Empowering Self Healing Logo
Menu
  • About
    • Biography
    • Testimonials
    • Sessions
  • Blogs
  • Pain Processing Practice
  • Marketplace
    • Schedule a Session
    • Products
    • Book
  • Contact
  • Take A Quiz

Category: Diet

empowered self healing cindy ann olson logo
Diet / Fatigue Freedom / Healing Paths / Healthy Lifestyle / Pain Processing Practice Principle / Plant medicine

What Are Healing Plants?

Healing plants are essentially plants with health or medicinal properties to help your physical, emotional, mental and many believe your spiritual wellbeing. Someone like Judi Dench, whose spiritual connection and …

empowered self healing cindy ann olson logo
Diet / Healthy Lifestyle

How to Make A Healthy Smoothie

If you are wondering how to make a healthy smoothie, for breakfast or any other time of day.  We need nail down what that word means first. The Merriam-Webster dictionary …

empowered self healing cindy ann olson logo
Diet / Fatigue Freedom / Healthy Lifestyle / Keys to Health

Less Meat in your Diet Empowers Healing

Less meat in your diet can change your body. Being meat-free or meatless for even one day can positively impact health. Summer is a bountiful time of year when gardens …

empowered self healing cindy ann olson logo
Diet / Ending Pain / Fatigue Freedom / Healthy Lifestyle

Healing Tea – Sore Throat

Flu season is in full swing.  Along with fevers and chills, many suffer from a sore throat and the short video above will remind us to take control and empower …

empowered self healing cindy ann olson logo
Diet / Ending Pain / Healthy Lifestyle / Keys to Health / Pain Processing Practice

Literally You Are What You Eat – Become Pain Free Naturally

You Literally Are What You Eat – Become Pain Free Naturally Medications like Advil, aspirin and Tylenol can rip holes in your intestines, liver and make your digestion a nightmare …

Herbs reduce pain
Diet / Emotional Wellness / Ending Pain / Freedom from Stress / Healing Paths / Plant medicine

The Herbal Trinity

You can kickstart your pain-free journey by quitting processed junk food that creates pain in your body. Unfortunately, the modern diet is comprised of highly addictive and refined foods, sugars, …

empowered self healing cindy ann olson logo
Diet / Ending Pain / Healthy Lifestyle / How to Become Less Stressed / Self-soothing

Healing your Pain by Taste

Taste is the most wonderful of our senses. But when thinking about getting rid of pain most people don’t realize their sense of taste can help. It incorporates smell and …

Find the blog you’re looking for

Recent Posts

  • What Are Healing Plants?
  • How to Reduce Fatigue and Pain Interaction
  • Exit Our Suffering Today
  • Startling Facts About Gratitude
  • Breathing: A Healing Tool

Get your FREE Body Scan Blueprint

Subscribe to our mailing list

* indicates required
Follow me on
Copyright © 2021 Empowered Self Healing – OnePress theme by FameThemes