Insomnia Tea – Creates Good Healing Sleep
Sleep is vital for health and insomnia tea helps. Natural sleep remedies to promote better sleep and treat insomnia have been used by millions for thousands of years. If you …
How to have Healing Sleep
If you are not feeling well sleep regenerates the body. If you don’t sleep you will not be healthy. With creating new self-healing habits, the ability to sleep is vital. Just …
How to Use an Energy Smile to Sleep
This Energy Smile Exercise is most effective if you can record the instructions in advance, preferably in your own voice. This way you don’t have to concentrate on remembering the …