Guided Meditation Set


This set of 5 guided meditation audios is ideal for calming and soothing.

The set includes Meta Visualization, Healing Visualization, Eating One Grape, Inventing Yourself, and Thank You Meditation.

These guides are a great way to keep yourself calm, focused, and pain free every day.

They’re tools to increase your life satisfaction.

They’re Lifestyle Practice.



A set of 5 guided meditation audios to calm and soothe. These techniques help relax both the body and mind, allowing you to exit your pain cycle.


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