This set of 5 guided relaxation audios is ideal for calming and soothing.
The set includes Body Scan Technique, Progressive Muscle Relaxation, Relax Under Pressure, Laughter, and Relaxation with Bedtime Stories.
These guides are a great way to keep yourself calm, relaxed, and pain free every day.
They’re tools to boost your life enjoyment.
They’re Lifestyle Practice.
A set of 5 guided relaxation audios. These recordings are powerful tools for calming and soothing yourself.
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