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Tag: balance.

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Emotional Wellness / Pain Processing Practice / Suicide

Suicide Pain

Suicide pain is not discussed. But chronic pain can lead to suicide. With opioids becoming less available chronic pain sufferers are committing suicide. Pain can cause someone to believe that suicide …

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Depression / Emotional Wellness / Ending Pain / Freedom from Stress

Tinnitus: a Fast Growing Problem with New Solutions

“Tinnitus is a constant companion for me; like anything constant, it is usually unnoticed in the background, but when I do notice it, it can be extremely annoying. If I …

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Acupuncture / Ending Pain / Healing Paths

Acupuncture, Ancient Chinese Healing Practice Successful Today

Acupuncture is an ancient medical practice that is now making a difference to chronic pain sufferers in the Western world. It has been accepted as a drug-free treatment and method …

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Ending Pain / Fatigue Freedom / Keys to Health / Persistance / Spoon Theory

The Spoon Theory to the Full Silverware Drawer

Christine Miserandino became famous for her explanation of the difficulties of living with chronic illness. Living life, she explained to her friend in an NYC diner, was like having a …

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Emotional Wellness / Flexibility / Healthy Lifestyle / Persistance

The Mother of all Coaching Programs – Ben Franklin’s 13 Virtues

From the Experience is a harsh teacher. But many of us only learn by making mistakes and hopefully learning and growing. Instead, Ben Franklin learned in as many ways as …

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Ending Pain / Fatigue Freedom / Freedom from Stress / How to Become Less Stressed / Self-soothing

An Attitude of Gratitude Decreases Pain

As the Thanksgiving holiday begins, and as the name implies, we remember when the American colonists gave thanks for their survival and a harvest. November is a good time to …

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Aging in Reverse / Fatigue Freedom / Flexibility / Freedom from Stress / Healthy Lifestyle / How to Become Less Stressed / Movement / Self-soothing

Reduce your Fatigue with Stretching for Flexibility

When people consider improving their fatigue with diet and lifestyle they very rarely consider the benefits of simple stretching. Stretching can help you with fatigue while increasing your balance, strength, …

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