Skip to content
Empowering Self Healing Logo
Menu
  • About
    • Biography
    • Testimonials
    • Sessions
  • Blogs
  • Pain Processing Practice
  • Marketplace
    • Schedule a Session
    • Products
    • Book
  • Contact
  • Take A Quiz

Tag: pain processing practice

dark lion looking straight on
Emotional Wellness / Ending Pain / Fatigue Freedom

How to Reduce Fatigue and Pain Interaction

Chronic pain sufferers know the toll pain can make us fatigued. In fact, pain can be so tiring that fatigue sets in. Notice what each of us has a particular …

empowered self healing cindy ann olson logo
Breathing / Ending Pain / Keys to Health / Pain Processing Practice

Breathing: A Healing Tool

Breathing’s importance in our health is slowly beginning to be recognized. Studies conclude that one of the most significant factors in a person’s health and longevity is how well they …

empowered self healing cindy ann olson logo
Ending Pain / Pain Processing Practice Principle / Sleep

Healing Sleep for Arthritis

Sleep is Essential Consecutive hours of high-quality sleep are essential for most adults. It is not just about maintaining good health when you have arthritis; it is about healing.  If …

empowered self healing cindy ann olson logo
Emotional Wellness / Ending Pain / Pain Processing Practice / Pain Processing Practice Principle

Self-Observation Key to Painfree Living

The first principle of the Pain Processing Practice is self-observation. It is a skill that becomes easier to do when practiced repeatedly. Through developing a deeper awareness of the effects …

Find the blog you’re looking for

Recent Posts

  • What Are Healing Plants?
  • How to Reduce Fatigue and Pain Interaction
  • Exit Our Suffering Today
  • Startling Facts About Gratitude
  • Breathing: A Healing Tool

Get your FREE Body Scan Blueprint

Subscribe to our mailing list

* indicates required
Follow me on
Copyright © 2021 Empowered Self Healing – OnePress theme by FameThemes