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Tag: pain

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Breathing / Ending Pain / Keys to Health / Pain Processing Practice

Breathing: A Healing Tool

Breathing’s importance in our health is slowly beginning to be recognized. Studies conclude that one of the most significant factors in a person’s health and longevity is how well they …

man and woman in water
Calming / Depression / Ending Pain / Orgasm

Exit Pain – Orgasm

Psychology & Chemicals of Pleasure & Pain Exit your pain. Orgasm is a well-known cure for some pain. It is a healing burst of biochemicals in your system.  But pain …

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Emotional Wellness / Pain Processing Practice / Suicide

Suicide Pain

Suicide pain is not discussed. But chronic pain can lead to suicide. With opioids becoming less available chronic pain sufferers are committing suicide. Pain can cause someone to believe that suicide …

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Fatigue Freedom / Freedom from Stress

Fatigue – What is it?

Fatigue seems to be on the rise worldwide. It used to be thought of as a symptom associated with high-pressure jobs or an incredibly stressful event in life, but no …

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Diet / Ending Pain / Healthy Lifestyle / Keys to Health / Pain Processing Practice

Literally You Are What You Eat – Become Pain Free Naturally

You Literally Are What You Eat – Become Pain Free Naturally Medications like Advil, aspirin and Tylenol can rip holes in your intestines, liver and make your digestion a nightmare …

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Calming / Ending Pain / Healthy Lifestyle / How to Become Less Stressed / Movement / Self-soothing

10 Ways Walking Heals

Walking Is a Simple and Powerful Way to Get In Shape You walk every day. You walk to your car, you walk to your kitchen and maybe you walk your …

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Ending Pain / Healthy Lifestyle / Movement / Self-soothing

Movement Strategies We Used to Achieve Pain Free Living

Movement is as vital for health as is eating and breathing. Exercise is important for lessening pain. The old saying is true –  if you don’t use it, you lose …

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Assessments / Ending Pain / Healthy Lifestyle / Pain

Step-by-Step Checklist for Creating a Painless Lifestyle

Does Lifestyle Affect Pain?    Lifestyle is a way of life or the habitual activities unique to an individual, which lend consistency to activities, behavior, attitudes, coping, motivation, and thought …

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Ending Pain / Keys to Health / Pain

Acute vs. Chronic Pain

Every person experiences pain at one point or another during a lifetime. The presence of pain is often an indication that something is wrong. Each individual is the best judge of …

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Ending Pain / Freedom from Stress / Healthy Lifestyle / How to Become Less Stressed / Pain / Self-soothing

Healing your Pain by Touch

If you want to live a pain-free life, you’re going to need to use all of your senses to reach the goal of becoming pain-free, including touch. Touch is underutilized …

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