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Tag: senses

empowered self healing cindy ann olson logo
Art Therapy / Calming / Diet / Emotional Wellness / Pain Processing Practice Principle / Plant medicine

Color Healing for Pain Relief

Pain Support on Your Journey Early on in my healing journey, I was part of a pain support group on the Upper East Side with Dr. Sunshine. Support groups for …

empowered self healing cindy ann olson logo
Ending Pain / Freedom from Stress / Healthy Lifestyle / How to Become Less Stressed / Pain / Self-soothing

Healing your Pain by Touch

If you want to live a pain-free life, you’re going to need to use all of your senses to reach the goal of becoming pain-free, including touch. Touch is underutilized …

empowered self healing cindy ann olson logo
Aromatherapy / Emotional Wellness / Ending Pain

Healing your Pain through Scent

Use this link to receive a free ebook download! on the power of scent. Scent is all about chemistry and memory. Some consider smell to be the most emotionally evocative …

empowered self healing cindy ann olson logo
Ending Pain / Fear / How to begin the healing process / Hydration / Self-soothing

How to Deal with Pain

The capacity to experience pain is a lifesaver. By focusing your attention on areas that may not be functioning properly, it helps ensure your safety and survival. Pain is the …

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